Ho-oponopono is defined in the Hawaiian Dictionary as “mental cleansing”. Translated, it means “to put right” or “to put in order”.
At every moment of our lives, we are “making” or “unmaking” ourselves. We are making our lives, and the lives of others, better by our kindness and consideration, with the recognition that we are all connected. Or, we are unmaking our lives, and the lives of others, by our careless or heartless acts.
Ho’Oponopono is a simple technique for ending anger, bitterness, envy, jealousy, hatred, and fear. It replaces them with joy, peace, compassion, and love, which have frequencies that resonate at the highest level. It is four power-packed, affirmative statements – “I love you, I’m Sorry, Please Forgive Me, Thank You”, that are transformative when spoken together. They are transformative because their vibration is lighter, stronger, and happier.
It is an ancient transformational clearing technique that provides us an opportunity to clear and heal harmful past memories and unconscious programming.
We recognize that we have 100% “Whole-Sponsibility” for everything that manifests in our lives, all that comes into our reality. When we manifest our reality, we take 100% responsibility to infuse peace and ease into any situation, because it is our experience too.
Ho’Oponopono is one of the most life affirming ways to show that we recognize the connection because it works so simply and flawlessly. Love, Repentance, Forgiveness, and Gratitude are master emotions. They move the mind in the direction of oneness with being.